Tat-Soi is an Asian Green and if you have had baby leaf mix or a leafy green mix you will most likely have tasted it already. It is a brassica which has a number of other names such as spinach mustard, spoon mustard, broadbeak mustard and rosette bok choy. It is versatile and can be used just about anywhere that spinach is used but best served raw or lightly cooked. Raw it has nutty flavours with a slight sweetness and when cooked has an earthiness not unlike spinach.
Like most brassicas Tat-Soi is a good source of carotenoids, folate, potassium, calcium and vitamins A, C, & K.
We are a small family run Market Garden providing a variety of seasonal vegetables. We are Spray Free and try to grow as naturally as we are able. Our goal is to provide fresh tasty vegetables at a reasonable price.
We pick, rinse and pack our veggies as close as possible to delivery times in order to retain the freshness to your door.
We hope you will try some of the less common vegetables we have available and experience the different tastes and textures that are available.
The Vege Basket Team.