The Vege Basket

Hearted Lettuce

Sale price Price $2.50 Regular price

Tax included.

ORDERS MUST BE IN 2 DAYS BEFORE YOUR DELIVERY DAY (eg. MONDAY FOR WEDNESDAY DELIVERY). SEE YOUR DELIVERY ZONE MAP AND  SCHEDULE HERE.

Almost everyone likes Hearted Lettuce it has a neutral taste and refreshing crunch, making it a favorite among children who won’t eat other kinds of lettuce. It’s not as rich in nutrition as many other greens, but it does provide some benefits.
Despite its reputation for being a complete zero on the nutritional scale, iceberg lettuce provides significant amounts of vitamins A and K. It also has small amounts of many other healthy nutrients. Although it’s low in fiber, it has a high water content, making it a refreshing choice during hot weather. It also provides calcium, potassium, vitamin C, and folate.
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We are a small family run Market Garden providing a variety of seasonal vegetables. We are Spray Free and try to grow as naturally as we are able. Our goal is to provide fresh tasty vegetables at a reasonable price.

We pick, rinse and pack our veggies as close as possible to delivery times in order to retain the freshness to your door.

We hope you will try some of the less common vegetables we have available and experience the different tastes and textures that are available.

The Vege Basket Team.

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